Author name: Dr.Anna Barnes

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What is Custom Orthotics Casting

Skip to content Home » What Is Custom Orthotics Casting? What Is Custom Orthotics Casting? Also known as prescription orthotics, custom orthotics are made specifically for your feet. They differ dramatically from the shoe inserts you see advertised online or on television, or for sale at your local pharmacy. That’s because your podiatrist creates a …

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Help! I Can’t Stop Clenching My Fist While Sleeping

We’ve got the good news you’ve been waiting for.  Clenching your hands while sleeping isn’t as harmful as you may think. Now, hear us out. We know it may be frustrating and uncomfortable to experience, but truth be told, it’s a natural instinct your body takes when working through feelings, especially unresolved ones. There is …

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Eating Only in Daytime Helps With Type 2 Diabetes

Share on PinterestExperts say limiting our eating to daylight hours can help with type 2 diabetes. Basak Gurbuz Derman/Getty Images Researchers say restricting eating to a 10-hour window during daytime hours can help people with type 2 diabetes. They said this diet plan adheres to the body’s natural rhythms and can help with blood-sugar levels. …

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Melatonin Benefits and Risks: What is Important to Know

Many people around the world are struggling to get a good night’s sleep. A common question asked is “can melatonin help with my sleep?” Melatonin supplement is a chemical equivalent to the hormone naturally produced in pineal gland that helps regulate circadian rhythm.The simple answer to the question is yes, but there are some possible …

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What We Know About Protection From Vaccines and Infections

The BA.5 subvariant of the omicron coronavirus accounts for the majority of COVID-19 cases in the U.S. Recent research has found people who are fully vaccinated and had a previous COVID-19 case had the most robust antibody response. New CDC research on people over age 50 also found that having a 2nd COVID-19 booster does …

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Common Causes of Heel Pain

Skip to content Common Causes of Heel Pain Share this Page or Post on all your Social sites! Thanks, We Appreciate it! Page load link Go to Top