Testosterone is an important natural hormone and an essential ingredient in the adolescent transition from boy to man.¹ Testosterone is the sex hormone responsible for developing the penises and testes, strengthening and enlarging muscles and bones, producing sperm, deepening the voice, stimulating the growth of facial and pubic hair, and for maintaining a healthy libido …
Evidence-Backed Ways To Naturally Boost Testosterone Read More »
Towards the end of every year, you may start to see a flood of information about using your FSA or HSA account – but what does it all mean? If you don’t have a FSA or HSA fund now, it’s time to start thinking about plans for next year that might include one of these …
HSA vs. FSA: What Is The Difference, And How To Choose? Read More »
If you’ve been struggling with adult acne, it’s possible your research has led you to consider whether testosterone could be causing the problem. Testosterone, which is a sex hormone responsible for male traits, can contribute to acne in both sexes. So whether you are a man or a woman, it is possible testosterone could play …
If you have diabetes, you know it can affect many aspects of your life. People living with diabetes can experience excessive sweating, and sometimes insufficient sweating, related to the condition. If you are experiencing excessive sweating related to diabetes, there are many things you can do to cope with the symptoms, like adjusting the way …
Diabetes & Sweating – Why It Happens & How To Cope Read More »
It’s normal for your sex drive to change over your lifetime, so if you’re worried about a sudden decrease in desire, know that low sex drive or low libido can happen to anyone and at any stage of life. If you are experiencing a low sex drive, there are supplements, foods and lifestyle changes that …
As anyone with a drawer full of stretchy pants knows, the defining feature of bloating is the appearance or feeling of a swollen or distended belly.¹ Although it is not fun to feel bloated, it is fairly common, with just over 20 percent of Americans reporting that they experienced bloating in a given week². On …
If you have noticed your nose tends to run when you eat or you have post nasal drip (mucus build up in the back of the nose), you may be wondering what is causing it. If you figure out the cause, you can take action to improve your symptoms. There are many things that can …
Itchy eyes, runny nose, sneezing, allergy fatigue—allergy symptoms are no fun! Whether you’re dealing with seasonal grass and pollen allergies, or reacting to a trigger such as animal dander, the effects are equally miserable. While you may not be able to get rid of your allergies, it is possible to reduce the symptoms they cause. …
Natural Antihistamines For Effective Allergy Relief Read More »
While not often talked about publicly, all women understand that there are two major hormonal shifts in their lifespan as a female – menstruation and menopause. Both mark the beginning or end of fertility and physical changes within a woman’s body, but many would argue that there is also an emotional and mental change during …
Hypothyroidism, Estrogen & Menopause: What’s the Link? Read More »
The thyroid is a small, butterfly-shaped endocrine gland that is nestled in the lower front of your neck, just below the larynx (or Adam’s apple). Despite its small size and weight, it’s one impressive organ that is responsible for producing important hormones that regulate a list of body functions. The thyroid influences metabolic rate, menstrual …